Skeleton Creatine Monohydrate – 150 Servings
Take advantage of the benefits of creatine for athletes. This supplement enhances physical performance, boosts muscle growth, and delays fatigue. Take 3-5 grams daily and consume it before and after workouts for the best results.
Benefits of Creatine for Athletes:
- Increases physical performance
- Increases muscle mass
- Delays fatigue
- Enhances muscle recovery
- Boosts muscular endurance
Creatine Dosage for Beginners: It is recommended that beginners take 3-5 grams of creatine daily. The dosage can be split into 1-2 grams before workouts and 1-2 grams after workouts.
Best Time to Take Creatine: It is preferred to take creatine before and after training. Before training, it can be taken 30-60 minutes prior to starting the workout. After training, it can be taken with the subsequent protein meal to maximize its benefits.
Company Name: SKELETON NUTRITION
Country of Product: Egypt
Number of Servings: 150 Servings
Flavor: Unflavored
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